How to Make Golden Milk

The Golden Latte (Two Ways)

The Golden Latte (Two Ways)

Golden milk is a soothing, anti-inflammatory drink. In this recipe, you'll learn how to prepare it using either a traditional dairy base or a delicious plant-based alternative.

Ingredients

  • Liquid Base (Choose One):
    • 1 cup Raw or Organic Milk (dairy-based)
    • 1 cup Coconut Milk (plant-based)
  • 1 tsp Turmeric
  • 1 pinch of Black Pepper
  • 1 pinch of Sea Salt
  • Cinnamon
  • Ginger
  • Sweetener (to taste)
  • Optional Healthy Fats:
    • ½ tsp Ghee (recommended for raw milk variation)
    • ½ tsp Coconut Oil (recommended for coconut milk variation)
Customization Tip: Feel free to add or swap other aromatic spices to your batch, such as cloves, cardamom, or nutmeg.

Instructions

  1. Combine your chosen liquid base (raw milk or coconut milk) and any optional fat (ghee or coconut oil) into a small saucepan.
  2. Whisk in the turmeric, black pepper, sea salt, cinnamon, ginger, and sweetener of your choice.
  3. Place the saucepan over medium-low heat and bring the liquid to a low simmer. Do not let it boil.
  4. Maintain the low simmer for 5 to 10 minutes, stirring occasionally to let the spices infuse.
  5. Remove from the pan from the heat and pour the latte into a mug. Enjoy hot or warm.

"For with God nothing will be impossible."

Luke 1:37